from HIIT and Strength for high-energy results, to Mobility & Flexibility to enhance movement, and even Functional Fitness for everyday strength. Our website is your hub for discovering, booking, and managing your bootcamp experience.
Experience the dynamic energy of group fitness from anywhere with our interactive online sessions, including live classes with expert coaches. Squatz and Lungez, based in Kochi, Kerala, brings this innovative approach directly to you. Sign up, track your progress, and join a supportive community dedicated to your fitness journey!"
